08 Oct Why Should Alcoholics Think More About Juicing Sunflower Sprouts?
For starters, sunflower sprouts have a complete balance of protein around them. Sunflower sprouts provide us with the essential amino acids that we need in a day. They help our skin to stay healthy and repair muscle tissue.
They also contain up to one hundred times the enzymes of regular full grown greens such as kale, spinach and broccoli. This benefits alcoholics in the sense that you have to keep your vitamins and minerals in your body balanced. The more healthy foods that you eat, the better off you will be. Believe it or not, too many sugary and caffeine drinks will make you feel jittery. Often a can of soda will give you an immediate high and then sadness shortly thereafter. Ex-alcoholics need to keep their body, mind and spirit balanced.
Did you know that high levels of antioxidants slows down the aging process and aid in heart health? Sunflower sprouts are known for their high antioxidants. Sunflower sprouts also calm the nervous system.
Growing sunflower sprouts is easy. The best part of this is that you can grow them from inside of your home and it costs around $10.00 for a pound of seeds. A good place to buy your seeds from is Gotsprouts.com. They offer classes on sprouting and a whole host of videos, reading material and educational material.